Blog

All Services and Workshops have been restructured virtually until it is safe to resume in-person practice.

Fear of Change

People so terrified of change and taking risks in life. This is the main reason why people settle for less. They are stuck in a certain way of thi...

Never Settle For Less

Never settle for less than you deserve with anything in life. You should always value yourself. Set high standards for who you associate with, inc...

Simple Ways for Chakra Balancing Exercises

The following are methods to balance each chakra.  Crown Chakra - Through prayer or meditation. Brow Chakra - With visualization, remote viewing, ...

What are Chakras and Auras?

Chakras are the energy centres of the body. ‘Chakra’ is a Sanskrit word, which means a wheel or disk. In our bodies, a chakra is a critical point....

Advantages of Smiling

How do we respond when someone smiles at us? We probably respond back with a smile. This makes us feel happier too. Whether from friends, partners...

Stop Blaming Your Parents

There comes a time when you have to stop blaming your parents – they owe you nothing. They have already given you everything. They have given you ...

Mindfulness

It is important to know where we are going in life. However, what is really important is the journey you are taking and the steps you are taking r...

Time To Declutter

Everything we do has a flow of energy that can be either positive or negative. Often we may experience a peaceful feeling when our energy is align...

Body Language Speaks Volumes... More Than Words.

We are constantly sending messages about what we truly feel with our thoughts and feelings, even when we are not using words. Did you know that 7%...

How To Stay Positive

Stay focused and appreciate what you are grateful for in your life. Make a practice of looking for positive things. This does not have to be big t...

The Most Powerful People are the Quietest

Most influential people with true power are the ones that respect others and listen to what people have to say without interrupting and judging the...

How to Take Control of Your Life

Whatever you’re believing in is taking place right now and growing. It does not matter if your thoughts are good or bad – they are all creating yo...